4-week immersive, online group programme.
Using Yoga, Therapy and powerful Meditation, for you to peel away the layers that are holding you back from YOU – your essence, your power and your magnificence.
What if you could learn to listen to your gut and connect with that place within you that has all the answers, knows what is right for you.
Knows when it is hungry and when it is full.
Knows when to rest and when to do.
Knows when to give and when to receive.
That place is your home.
And it’s the only home you will ever have.
Maybe right now you feel disconnected, lost, full of self criticism, self hate etc. Maybe you turn to things outside of yourself for the answers – alcohol, food, another promotion, another piece of clothing etc.
Or maybe you are just ready to really tune into and develop a deep connection with you.
Come Home to Yourself will week by week guide you through this process.Contact me for more Information
Are you ready to Come Home to Yourself?
Starting November 2nd, running weekly on Tuesday evenings from 6.30pm.
WEEK 1: November 2nd: COME HOME TO YOURSELF
WEEK 2: November 9th: THE POWER OF YOUR WORDS AND THOUGHTS
WEEK 3: November 16th: FEEL THE MIND-BODY CONNECTION, THROUGH YOGA
WEEK 4: November 23rd: GROUP HYPNOSIS
Each week will be delivered via Zoom and run for 60-75 mins.
You’ll get ‘homeworks’ to do in your own time, to give you an opportunity to self-reflect and get in to powerful habits and rituals.
Please email me for more information, or book your spot now by clicking here. Only 12 special spots available for this brand new offering.