Podcast, Season 2: Listen Now

My Approach

THERAPY

After studying Psychology (BSC) at the University of Exeter, I certified as a Hypnotherapist with the Marisa Peer School, training in Rapid Transformational Therapy (RTT).

My Therapy approach includes a powerful blend of studies through the years: elements of Cognitive Behavioural Therapy, Coaching, powerful guided Meditations and a strong emphasis on Hypnotherapy.

The combination of these are a beautiful way of looking at short term, day to day changes that can be made, alongside going back to the past and unravelling the root cause of your problem.


On completing Rapid Transformational Therapy training with Marisa Peer, certifying as a Clinical Hypnotherapist and Rapid Transformational Therapist.

 

YOGA

After completing a life changing Yoga Teacher Training in Costa Rica (November 2015), I have since trained in over 200 further hours of other forms of yoga: Vinyasa, Yin and Dynamic, with world class teachers such as Norman Blair and Godfrey Devereux.

Yoga has been so, incredibly beneficial for me in many different ways; mentally, physically and emotionally. It is now my passion and purpose to share these benefits with as many people as possible.