My Story

“You have hidden treasures within you, and so do I, and so does everyone else around us.” Elizabeth Gilbert, my favourite author, and just a general gem.

Ahh, this gives me chills every single time I read it. And it has taken me a long, painful 25 years to truly believe this to be true.

Because for as long as I can remember, I never felt like I was enough.
From school teachers telling my I wasn’t clever enough, boys in college telling me I wasn’t pretty enough…
I remember once thinking to myself ‘you’re not even good enough to be anorexic!’ which, big shock, led to an eating disorder, at both ends of the spectrum.

It led me to abusing alcohol on many occasions and pretty much treating my body like a dustbin.

It led me to bouts of feeling so low about myself, anxiety, questioning myself, comparing myself…

After years of struggling with this myself, my studies of Psychology and having a huge interest in the mind stuff, I decided to do my yoga teacher training, and from there I set up a successful yoga business in 2015.
But still, I didn’t feel enough.

It was only on a trip to Bali at the beginning of 2019, where I was on a quest to fall in love, with myself, where I realised that it was THIS that was holding me back.

And in this moment of realisation, my whole life changed.


And if I could think like this every single day of my life, then anything and everything would be possible.

Now, I am not saying we should all book a trip to Bali, but I am saying that I’ve learnt the tricks and tools to help YOU release YOURSELF from this torture and live your life!

Today, I feel free, liberated, full of energy, like I can achieve anything I want to, I feel important, worthy, valuable…

I feel enough.

To find out how we can work together click here (LINK!).

Ready to feel #Enough? Contact me for a free taster session.