Rapid Transformational Therapy

After graduating from the University of Exeter with a Psychology degree I was motivated to continue studying this fascinating subject, and came across this incredibly powerful method called Rapid Transformational Therapy or RTT, and am now a certified RTT practitioner.

To book in for a FREE 15 minute consultation
email info@gracefulmindandbody.co.uk or call 07921578939.

So, what is RTT?
It’s a hybrid therapy, that offers unparalleled results by combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy. Developed by one of my absolute favourite Psychologists / self help experts and extremely highly acclaimed Marisa Peer.

If you would like to read more about it please click here

This method is predominantly hypnotherapy based.
And no, to be hypnotised is nothing woo woo or magic based.
Hypnosis is an absolute science, it is defined as “a state of consciousness and reduced peripheral awareness characterised by an enhanced capacity to respond to suggestion,” (APA, 2014).

So essentially, it is a state of deep full body relaxation, where we access the subconscious mind to unlock the route cause of any problems you might be facing e.g. addiction to smoking, lack of self love, fear of public speaking, not feeling enough, emotional eating…(the list goes on).

In all my years of study and personal therapy, I have never come across such a transformative and effective method. It works by getting to the absolute route cause of the problem at hand.

And once you understand what the cause of the problem at hand is, it is so so so much easier to overcome it.

So a Rapid Transformational Therapy Session with me will involve:
– Pre consultation forms and discussions to understand what problem we will be covering
– Being put into a state of deep hypnosis
– Regressing back to multiple childhood scenes, which reveal the underlying cause of the problem
– Curing the problem with myself reading a powerful script to you, which will be recorded and listened to for 21 days consecutively.

They say it takes 21 days to overcome a bad habit, so it is highly likely that you will overcome whatever your problem is after just one session, as long as you dedicate yourself to listening to the recording every day for 21 days.

From personal experience, one Rapid Transformational Therapy session for me allowed me to completely rid myself of my emotional relationship to food. It left me feeling completely free. I cannot express enough how amazing and life changing this method is.

And I have put a unique spin on this by implementing yoga and Thai massage to the sessions.

“RTT was completely new to me before Grace introduced me to it, so I came to the session with little to no expectations and what an amazing experience it was. Grace is able to hold such a safe space for you to truly relax and immerse yourself in each stage of the session and what’s so amazing about this kind of therapy is that you don’t have to commit yourself to years of weekly appointments. The great thing about RTT with Grace is its power to dig deep so quickly – a really welcoming gift in a world where everyone is looking for a quick fix. You still have to put in the work, don’t underestimate that, but if it’s coming from a good place, and if you have the wonderful Grace to support and guide you, you’ll get to where you want to a whole lot sooner. Thank you Grace!”
Jemima, 25,

Please see here for the various packages I am offering for this service.

Contact me for more information.