After studying Psychology, Yoga (Vinyasa & Yin Yoga) and Rapid Transformational Therapy / RTT, which is predominantly based on Hypnotherapy, my Therapy is a holistic, balanced and well-rounded one.
I have created a unique Therapy offering which will help to unblock what is holding you back: Thrive.
Predominantly based on Rapid Transformational Therapy / RTT, Thrive also incorporates Hypnotherapy, elements of CBT, Coaching, talking Therapy and meditation, making it a holistic journey to your transformation.
Rapid Transformational Therapy / RTT, developed by Marisa Peer draws upon the positive impacts of Hypnotherapy & Hypnosis, to have a transformative effect on clients. RTT combines Hypnotherapy (predominantly), NLP, Psychotherapy and Cognitive Behavioural Therapies. Designed to deliver rapid, long lasting results to people suffering with physical or emotional pains.
Hypnotherapy is a form of deep relaxation, a quietening of the ‘thinking’ mind. It allows for more focus, concentration and an insight into your subconscious mind. In this state, you will likely respond readily to suggestions.
Hypnotherapy is incredibly beneficial for getting to the root cause of an issue, rather than treating the symptoms. Using a tool called regression to go back to childhood or scenes early on in your life that impacted the way you think and feel today.
Hypnotherapy can help implement change into your life around the certain habits that are holding you back.
Every habit of action is run by a habit of thought.
Our habits are what define us, the little things we do each day, the hundreds of the decisions we make moment to moment, really and truly make us who we are.
In order to change certain habits that are holding us back, we must address what the underlying thought is:
Perhaps I am not enough, I don’t deserve that job, I’m not worthy of love. The list goes on….
Hypnotherapy gets to the root cause of an issue by unravelling what the underlying thoughts and beliefs are, that ultimately determine the way we behave.
Once we know what these thoughts are we can do the work to transform them into more positive, powerful and beneficial ones.
THRIVE aims to guide you to a deep level of self awareness, which will give you huge understanding and then from that place allow you to transform your words and thoughts, which create your reality.
Awareness arises in the preliminary more Coaching style sessions.
Understanding comes through the Hypnotherapy session, using Regression to go back to the past.
Transformation occurs during the Hypnotherapy also and as you listen to your recording, by recoding and rewiring your current thought patterns.
So you can stop surviving and start THRIVING!
You will leave this programme with:
* Clarity, awareness and understanding of yourself
* A toolbox of things to help you become the master of your mind
* Freedom, lightness and a healthy relationship with yourself
* A belief that you are enough, just as you are
You’ll receive a very powerful, personalised recording to listen to at the end of a Hypnotherapy session, that recodes, rewires and reframes your thoughts and beliefs. You’ll listen to this every single day for 21 days.
You’ll leave with an array of valuable tools and techniques. Meditations, creating a daily ritual / practice, affirmations, mantras, how to exercise the positivity muscle in your mind are all things you will leave being able to do in your own time, to take back the control over your mind.
Overview of what you get:
– Initial CBT / coaching style sessions to establish trust and connection
– Powerful guided Hypnotherapy to unravel the root cause of your problem
– Personalised recordings for you to listen to daily, working to rewire your thoughts
– Regular check-in’s throughout our time together
– A safe space for you to open up and delve deep into what may be holding you back
Stop surviving, start THRIVING!
Have you never really addressed your past pain or trauma? Has your life has been ruled by your anxiety, leaving you feeling stuck and wanting to be happy? Or maybe your relationship with yourself, your body, food or others has become an area that you want to create positive change.
This programme was created in lockdown 2020, and has since guided hundreds of people with many different issues to freedom.
Please read through past clients experiences by clicking here.
Thrive has 2 different price options:
1) 30 day option, with 1 session prior to the Hypnotherapy followed by the personalised recording and 2 x check-ins.
2) 6-week option, with 3 sessions prior to the Hypnotherapy followed by the personalised recording a 3 x weekly check-ins, plus an updated recording on completion of our time together.
Please enquire via a consultation below for further information.
I offer free consultations Via Zoom, so we can introduce ourselves to each other and discuss how I can help you. Book in using the link below.Book Now