Podcast, Season 2: Listen Now

Winter Weekend Retreat

Join Jamie Clements from The Breath Space and I, for a Winter Weekend Retreat in the Countryside, for an Inner Journey & Transformation.

When: Friday 17th – Sunday 19th November 2023.
Where: Barrow Hill Barns

We are bringing you a full weekend, combining Yoga, Breathwork, Gong Bath, Meditation and more, as a range of healing practices, to give you an opportunity to escape and disconnect from the busyness of your daily life. In an idyllic, peaceful countryside location, completely conducive for you to unwind, refill your internal cups and reconnect to you! 

We promise to create a safe and healing space for you to let go of whatever you need to let go of and get exactly what you need out of the experience. 

Limited barns are available so be sure to book soon to secure your spot. 



Arrival & snacks
Opening circle
Nourishing, grounding Yoga + Breathwork Session
Opportunity for down time
Delicious Dinner, banquet & buffet style
Pre bed Yoga Nidra
Float into bed


Silent meditation, followed by an invigorating morning yoga
Brunch spread
Wellbeing workshop; with an opportunity for honest conversation, self reflection and working through some powerful tools & techniques to help support your growth
Downtime / snacks
Transformational Breathwork session into a Sound Healing Gong Bath
Delicious Dinner, banquet & buffet style
Yin Yoga with meditation
Float into bed


Morning Yoga
Brunch spread
Closing circle

Albeit a short weekend with a packed out schedule, we have factored in some downtime for you to listen to your bodies and rest as you need, or explore the beautiful surroundings the area has to offer. 

Your spot includes:

– Daily Yoga
– Daily Breathwork
– Sound Healing Gong Bath
– Meditation
– Wellbeing Workshop
– Seasonable, plant based, delicious food
– Countryside, luxury style barns 


Each luxury style barn features open plan dining areas, with every bedroom having its own en suite bathroom equipped with complimentary Bramley toiletries. Each Hypnos bed can be made up as a super-king size or twin beds. 

We have the option of a 1 bed, 2 bed and 3 bed barn for you. See below the prices for each.


1 bedroom barn £595pp. Click here to book your space now.

2 bedroom barn £495pp. Click here to book your space now.

3 bedroom barn £450pp. Click here to book your space now.

If you would like a bedroom to yourself, we can of course cater to this. Please email myself or jamie@thebreathspace.co.uk to request more information and for any other questions. 

Testimonial from previous day retreats:

“Can’t even put into words how incredible my experience was yesterday. My first retreat and it certainly won’t be my last.
I’ve never experienced something so powerful and peaceful, energising and calming all at once. Thank you so much to Grace, Jamie and Joe.
Thank you also, to all the beautiful souls I met on their journeys of spiritually, mindfulness and discovery.
The connection I felt and the energy that was created between a room full of people who felt seen, heard, and safe reached a new frequency.
They say the ultimate act of power is to surrender, accept whatever is happening in the moment and trust that the universe is working on your behalf. Yesterday I did just that and it felt amazing.
Grateful for yesterday the power, the peace, the connection and new friends”