Season 2: God laughs at our plans

I'm Grace

Here to help you cultivate a life of clarity, calm & content.
To discover a deep level of self love and self respect, so that you can deal with what comes your way.

Trust me when I tell you…
You already have everything you need.
You already know the answers to all your questions.

You just need to peel away some of the layers that are holding you back.
These laters are things like self doubt, anxiety, stress, negative self talk, judgement, criticism, resentment, regret, and perhaps much more.

Through Yoga and Therapy, I create a safe and sacred space to guide and support you through a transformative journey of connection to your mind and body.

So you can get out of your head, into your body and give yourself exactly what you need.

How does that sound to you?

Get in touch

Find Your Essence, Your Magnificence, Your power

Therapy & Yoga

Take a look through my various, powerful Therapy and Yoga programmes. Carefully created, with some much love to help YOU on your journey of transformation. 


Talking with friends, family members and some very inspirational people about all things related to mind and body.
Weaving in my personal life experiences, with my work as a Clinical Hypnotherapist and Yoga Teacher to help you navigate through your daily lives. 
Join in on these juicy conversations and let them help you realise your true potential, your wholeness and completeness, just as you are.
Season 1 was all around mantra I Am Enough, helping you understand the importance of feeling enough.
Season 2 is COMING SOON!

Latest Episodes

Summer mind not Summer body!

10 minutes

Human Being vs. Human Doing

10 minutes


Here are a range of testimonials from previous clients – discover what my very special past clients experienced after working one on one with me.
It is my intention to develop a deep connection and strong relationship with my clients, and to create a safe and sacred space for them to feel comfortable with delving deep.

Upcoming Stuff

Come Home to Yourself