Podcast, Season 2: Listen Now
Here to help you clear the blocks that are holding you back. I want to help you heal your relationship with yourself and think, feel and behave as the best version of yourself.
Using various holistic, well-balanced mind and body practices to guide you down the path of healing transformation.
Through Yoga, Hypnotherapy, Rapid Transformational Therapy, Meditation, Self-reflection & so much more, take a little look through my website and offerings to see how I may be able to help you.
Get in touchTake a look through my various offerings and how we can work together.
A 2020 lockdown project, but still very relevant topics, listen to my podcast where I talk with friends, family members and some very inspirational people about all things related to mind and body.
Weaving in my personal life experiences, with my work as a Clinical Hypnotherapist and Yoga Teacher to help you navigate through your daily lives.
Season 1 was all around mantra I Am Enough, helping you understand the importance of feeling enough. Season 2 were more well-rounded conversation with many solo episodes and an array of special guests.
Please take time to listen, and if you enjoyed or found value in any of the episodes, share with others who may benefit, rate and review!
Here are a range of testimonials from previous clients – discover what my clients experienced after working one on one with me.
“Finding Grace and having this experience with someone so compassionate and grounded I feel immensely grateful. If I look back at how I felt before embarking on this Thrive RTT therapy, I felt boxed in and unable to turn. I can truly say the experience has been life-changing and remarkable. I feel open, light, and calmly at peace. Every day I have a stronger desire and hope in myself and my capacity to find what I need in life. My confidence has grown. I quite literally feel rejuvenated.
I would recommend this experience to anyone who feels stuck and unable to move forwards. For me to go deeply into understanding myself and healing from outdated beliefs that have limited me has been so powerful. It’s as if a light has been switched on in a room I had tried to forget. To understand and see things so clearly has had the most amazing impact on my daily life. I feel a joy and optimism deep within which feels unwavering. I am so glad I found Grace and made the decision to do this.”
“I can’t recommend Grace enough, from the moment I had my first chat with her to now she has helped improved every aspect of my life. Not only was she adaptable, Grace was also challenging in a kind way. She is very gifted and I would like to thank her for getting me to a place I’ve always wanted to be. I admire her work and how she had made me overcome the biggest anxieties in my life. If you are looking for RTT you have found the right person.”
“Grace worked with me on making some positive changes. She looked at what I wanted to accomplish and helped me to realize that goal. There was a gap between me and my gut instinct that wasn’t working for me and we looked at the root cause of this and a new more powerful way of connecting with myself.
The results are fantastic, I feel more confident in myself and more connected to my gut and my inner voice. This has shown itself in being more focused at work, more connected in cycling (my favourite hobby) and given me a sense of calm in what would otherwise be stressful situations.
One of the great results of the process was that I found that my body is always talking to me to help me and when I listen, I get real insights into myself. Recently, I was feeling incredibly nervous about taking my driving test and using one of the recordings that Grace gave me, I was able to ground myself, find my inner connection and confidence and overcome the self doubt I was experiencing.
The result was that everything clicked into place in a seamless way and I passed. This is just one example of how the work we did has had a positive effect on my life.
I recommend working with Grace if you’re looking for a positive change.”