Podcast, Season 2: Listen Now


“Having practiced many kinds of self-care over the years including yoga, meditation, exercise and journaling, I often felt ‘stuck’.  Despite the fact that my self-care practices really grounded me and I had a greater level of conscious awareness, I was never quite able to get to the root of where my belief systems stemmed from.… Continue reading Donna


“Thank you Grace for helping me when I feel I had nowhere else to turn. I can truly say your Thrive programme really changed my life. I had such bad anxiety, it took full control over my mind, my body and my every day life. The programme with Grace helped me learn so much about… Continue reading Danielle.


“Grace is an empathetic, kind and understanding Therapist and person in general, and really gets to understand your personal situation and struggle to help you overcome it more effectively. Her hypnotherapy is professional, effective and enlightening – discovering root causes of pain that may have been subconsciously suppressed. She takes a very compassionate approach to… Continue reading James.


Grace shows you how to switch your thinking and puts goals in place to work towards, in order for you to feel like you are in control of yourself, rather than being ruled by your anxiety.


“The hypnotherapy has helped me so much!!! This is the best I’ve ever felt about the eczema and in general about everything actually.I feel so much more connected to my true Self with your hypnotherapy and I feel more content and happy as a result Thank you so much Grace. You should know you’ve been a… Continue reading Pras.


“I have completed the course with Grace and can honestly say that I am a completely different person to the one that first spoke to Grace on the 26th of August, I no longer feel anxious or stressed and my confidence has started to return and is getting stronger and my eczema has almost gone.
I cannot thank Grace enough for everything that she has done for me she is truly an amazing young lady who is very good at what she does and I would not hesitate to recommend her to anyone that may be suffering with any issues of the mind.”


“I came to Grace at a time that I felt was my lowest, I was having bad anxiety and awful panic attacks. Over the course of the 6 week programme I gradually felt better to a point where now I don’t remember the last time I had a panic attack and I feel so much better and so much happier. I feel the happiest I have felt in years and Grace made me understand a different way of thinking and feeling about myself which has completely changed my attitude towards my life.”


“In the 6 weeks since I started THRIVE I have completely come off the anti-depressants and feel like my whole mindset has been transformed. Truly life changing!”


“Since working with Grace there have been lots of positive shifting and I feel clearer in my mind and that I can handle anything that comes my way unlike before. The worry and fear I had which was effecting my every day life has been controlled and I’m dealing with it in a positive way… Continue reading Nicola.


“Grace has changed my life!
I am a noticeably happier person and feel that I have control back over my emotions. I knew Grace’s method, which includes Rapid Transformational Therapy would be rapid, but I didn’t think it would have made a difference to my life this quickly. I would highly recommend!”