Testimonials
Here are a range of testimonials from previous clients – discover what my very special past clients experienced after working one on one with me.
It is my intention to develop a deep connection and strong relationship with my clients, and to create a safe and sacred space for them to feel comfortable with delving deep.
Harriet.
Helping me become present, content, grateful, and kinder to myself.
“I couldn’t be more grateful for Grace and her incredible THRIVE programme, based on Rapid Transformational Therapy. The holistic style of this therapy really appealed to me, addressing the subconscious mind. I went into this process unsure of what I was looking for, but knowing I wanted to work on myself. In the first consultation with Grace, we began to unpick exactly how I was feeling, why I reached out to Grace and what exactly I wanted to work on. Grace has the most beautiful energy, she approaches every session with such genuine kindness and care which built trust immediately and allowed me to give myself fully to the process.
RTT allowed me to understand the thought processes and habits I’d developed that were having a negative impact on my overall happiness. One of the first things Grace said to me was ‘thoughts lead to feelings lead to behaviours’ and this stuck with me and carried me through the process. The visualisation techniques of my higher self were something I’d never done before, and were so powerful. These visualisations are still very present in my mind more than 6 months later. Affirmations were also new for me, and something I have maintained after finishing with Grace. Grace has such a special way of making these techniques which can feel very daunting or hard to actualise, so accessible and personal.
The RTT recording I listened to for 21 days was so personalised, I felt so heard by Grace and the impact was extraordinary, and so quick! Grace really personalised the whole experience, and recorded a shorter recording and meditation for me as a reminder for when I need it in the future which was so kind, and those are still having a lasting impact. I have learnt so much about myself throughout the process, and it’s so powerful looking back at my starting ‘point A’ I wrote down in the first session with Grace, compared to where I am now, it’s worlds apart! I feel like I have such a wonderful toolbox to take with me and continue the amazing work Grace has done for me. Grace, thank you, you are so wonderful and I am so grateful to have found you.”
Jonathen.
Self confidence
“There has definitely been a shift in my mindset and confidence since our session (and listening to the recording daily). I actually found myself on holiday being a lot more independent, inquisitive and adventurous than I have been for a very long time. I have been much more comfortable in my own skin. I know that it is an ongoing process, but I’m so pleased that I have started to break down some barriers with your help. I am very grateful.”
Elena.
Self-love
Craig.
Managing stress
“I came into this with a healthy scepticism but very much intrigued in the process. Working with Grace has given me tools and techniques that have improved all aspects of my personal and work life, and the turnaround has been fast and impressive. I have learnt to love and look after myself better, and I’m better for the people that matter to me. Stress levels are down, happiness is up, and it’s created a foundation that makes improvement in other areas of my life easier and more likely to stick. 100% recommend!”
Ryan.
Overeating
“I had the pleasure of working with Grace, and I cannot recommend her highly enough. She is incredibly welcoming and professional, quickly getting to the heart of any issues I brought to her. Grace’s ability to create personalized recordings for long-term support has been invaluable. The time I spent with her has greatly boosted my confidence and improved my mental well-being. I wouldn’t hesitate to recommend Grace as a hypnotherapist to anyone seeking effective and compassionate support.”
Tim.
Burnout
“MAKING MY WORLD WONDERFUL AGAIN. Grace is one incredible person and mental health coach. From the first minute of my first session with her I felt totally at ease and able to share even my most personal issues. It was as if I had known her for years and there was absolutely no sense of judgement from her, just total empathy and understanding. My mental health turnaround since starting sessions with Grace has been nothing short of remarkable. The amazing thing is there is no sense of preaching or instructing from her, she just quietly, yet systematically, guides you in the right direction. The results have been dramatic and relatively speedy. My world and mental health are so far removed from my life before Grace. I was sceptical, if not a little anxious, about having hypnotherapy as part of Grace’s service. The hypno turned out to be amazing and left me feeling wonderful. You are conscious throughout the session and not in the trance I had preconceptions of. I have had mental health issues for many years, including suicidal thoughts and therapy at The Priory. These just seem so far removed from where Grace has got me to. I have left it a couple of months since my last session with Grace to write this review. I wanted to see if the results stood the test of real life. I have found that despite some very significant real life events and issues during this time what Grace taught me has enabled me to face these head on and carry on. Thank you, thank you Grace. It is impossible to use words that recommend you highly enough!!!!!”
Costanza.
Anxiety and self confidence
“I have been engaged in therapy for several years, and since last year, I have found that my sessions with Grace have been the most effective. It’s not to say that my previous therapy experiences were inadequate, but Grace’s approach has truly been the pinnacle of my healing journey. Through hypnotherapy, I have managed to establish a profound connection with my inner child, gaining a deeper understanding of my family dynamics, my past experiences, and my current situation. This therapeutic modality has provided me with a fresh perspective on my life, empowering me to tackle familial challenges with newfound strength. I have learned to give more of myself when necessary, while also setting healthy boundaries. Following the hypnotherapy sessions, I made the decision to continue working with Grace, as she is helping me unravel the remaining fragments that have kept me somewhat disconnected from my true self. Witnessing the effectiveness of our sessions, I have observed a remarkable transformation taking place within my brain and my entire being. Grace’s guidance has been instrumental in addressing my past, fostering self-acceptance, and assisting me in the process of personal growth and self-improvement.”
Tom
Headaches
Here is some real context for the wonders you have achieved with me. Have had some significant things recently that would previously sent me in to a right state. However, I just breezed through them. Thank you for the amazing change you have made in me.”
Kirstie
Depression & Anxiety
“If you are looking for a therapist who is understanding, empathetic and patient, Grace is the one for you! She has helped me so much in the last few months and I cannot thank her enough. I have suffered from depression and anxiety for a few years now and have been through a few therapists, however, I have not found one who has helped or understands me the way Grace does. I have undergone hypnotherapy with Grace which has changed my life for the good. I would definitely recommend! Thank you so much for everything you have done for me.”
Caroline.
Self confidence
“Finding Grace and having this experience with someone so compassionate and grounded I feel immensely grateful. If I look back at how I felt before embarking on this Thrive RTT therapy, I felt boxed in and unable to turn. I can truly say the experience has been life-changing and remarkable. I feel open, light, and calmly at peace. Every day I have a stronger desire and hope in myself and my capacity to find what I need in life. My confidence has grown. I quite literally feel rejuvenated.
I would recommend this experience to anyone who feels stuck and unable to move forwards. For me to go deeply into understanding myself and healing from outdated beliefs that have limited me has been so powerful. It’s as if a light has been switched on in a room I had tried to forget. To understand and see things so clearly has had the most amazing impact on my daily life. I feel a joy and optimism deep within which feels unwavering. I am so glad I found Grace and made the decision to do this.”
Patricia.
Stop Smoking & cultivating healthy habits.
“I have completed a single hypnotherapy session with Grace, focusing on my smoking habit. While the issue hasn’t been completely resolved in just one session, the insights gained were valuable in understanding the triggers and underlying thoughts associated with the habit. Additionally, concrete actions were identified to address the problem. Since the session, I’ve noticed a decrease in smoking frequency, as well as improvements in other areas such as drinking habits, dietary choices, physical activity level, and career decisions. I am extremely satisfied with Grace’s work and the fast and measurable results achieved. Many thanks to her.”
