Podcast, Season 2: Listen Now

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Here are a range of testimonials from previous clients – discover what my very special past clients experienced after working one on one with me.
It is my intention to develop a deep connection and strong relationship with my clients, and to create a safe and sacred space for them to feel comfortable with delving deep.

Self Confidence

“Grace is an empathetic, kind and understanding Therapist and person in general, and really gets to understand your personal situation and struggle to help you overcome it more effectively.
Her hypnotherapy is professional, effective and enlightening – discovering root causes of pain that may have been subconsciously suppressed.
She takes a very compassionate approach to her work, preaching that everyone is entitled to happiness no matter their situation or past.
Before seeing her, I felt confused around myself and my mental struggles. I had strategies in place from CBT therapy, but had past pain that I never really addressed, understood and therefore healed from.
Grace’s hypnotherapy was the perfect guide and solution to this, giving me more self-awareness
about my life and past, which is key to understanding and working through your current
The most noticeable change in my character since seeing Grace, is my increase in
self-belief and confidence in myself and abilities, along with hope for the future. Along with
the initial relief and benefit of the hypnotherapy, her strategies going forward also provide
great consistency in developing one’s self and their self-love.
I couldn’t recommend Grace
and her work more, it will be an eye-opening experience that you won’t regret.”

Social Eating Anxiety

“I am so pleased I stumbled across Grace’s page and got in touch with her! It was a new way of unravelling the troubles and fear, and in doing so, instead of feeling like my anxiety was who I am, it made me realise it’s just a small part of me, which I am strong enough to overcome.
Whenever people asked me how things were going with the work with Grace, the best way I could explain it was that the constant daily niggling thoughts of self doubt I had, had suddenly quietened down. Which is a huge thing!
Grace shows you how to switch your thinking and puts goals in place to work towards, in order for you to feel like you are in control of yourself, rather than being ruled by your anxiety.
More importantly, she makes you realise  that you are deserving of what you want in life.
When you share with Grace your good days, she’s your hype girl, and on your down days, she pulls you back to reality and puts you back on track.
Grace is the loveliest person to do that journey with, each meeting was like having a tea with a friend and feeling positive about the next steps. I can’t recommend Grace enough.”


“The hypnotherapy has helped me so much!!! This is the best I’ve ever felt about the eczema and in general about everything actually.I feel so much more connected to my true Self with your hypnotherapy and I feel more content and happy as a result
Thank you so much Grace.
You should know you’ve been a big help to me.”


“I’m 58 and have been suffering with anxiety, stress and confidence issues for the last 8 years which caused me to develop eczema.
I tried numerous methods to help me with no success and I had resigned myself to the fact that I was going to have to live the rest of my life like this.
As a last resort I thought that I would try Hypnotherapy, I looked online and found Grace and after reading the testimonials, decided to give Grace a go.
I had my first session with Grace on the 26th of August and I instantly felt comfortable and at ease with her, I am not the sort of person who normally opens up especially to someone that I don’t know but Grace made me feel so at ease and was so easy to talk to I completely opened up to her talking about personal issues that I had not spoken to anyone else about.
As I write this testimonial I have completed the course with Grace and can honestly say that I am a completely different person to the one that first spoke to Grace on the 26th of August, I no longer feel anxious or stressed and my confidence has started to return and is getting stronger and my eczema has almost gone.
I cannot thank Grace enough for everything that she has done for me she is truly an amazing young lady who is very good at what she does and I would not hesitate to recommend her to anyone that may be suffering with any issues of the mind.”

Panic Attacks

“I came to Grace at a time that I felt was my lowest, I was having bad anxiety and awful panic attacks.
I was worried to leave my house and usual everyday activities or any plans with friends or family I was dreading as I didn’t want an attack to happen while I was out.
I was recommended by a friend of mine to go to Grace and I am so glad I did, From the first phone call we had I was a total mess on the phone and she reassured me that everything was going to be ok and I was going to get better and this does not have to be part of my life any more.
Grace made me feel like I wasn’t the only person feeling like this and that it will go.
Over the course of the 6 week programme I gradually felt better to a point where now I don’t remember the last time I had a panic attack and I feel so much better and so much happier. I feel the happiest I have felt in years and Grace made me understand a different way of thinking and feeling about myself which has completely changed my attitude towards my life.
Grace is so lovely and trustworthy and I would recommend any one to speak to her if you need help she really is amazing & has changed my life for the better.
Thank you Grace!”


“I have struggled with anxiety for over 10 years and when I first came to Grace I was on anti-depressants. Previous CBT only ever addressed how to live with the anxiety and never truly worked for me.
Grace’s approach instead focussed on addressing the root cause of the anxiety and changing my mindset around these issues.
In the 6 weeks since I started THRIVE I have completely come off the anti-depressants and feel like my whole mindset has been transformed.
I cannot believe the change which has occurred in such a short space of time.
Grace’s methods truly work and I could not recommend her enough. Truly life changing!”