Grace McGeehan

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COUNTRYSIDE CHRISTMAS RETREAT💖 An afternoon re

COUNTRYSIDE CHRISTMAS RETREAT💖

An afternoon retreat for your mind and body, at the beautiful Barrow Hill Barnes on Saturday 4th December from 1-5pm.

Nestled in the heart of the South Downs @barrowhillbarns is an idyllic location for you to switch off (just an hour and a half away by train or car from London).

There’ll be:
💫yoga
💫meditation
💫deep breathing
💫a workshop on the mind
💫delicious healthy home cooked food
💫more yoga

You’ll leave feeling rejuvenated and ready to take on the month of festivities🎄🍷😉

Check out my website for more info or click the link in my bio grab your spot now, only 20 available. Caaannnooottt wait!

COME HOME TO YOURSELF💕 A 4-week, group online

COME HOME TO YOURSELF💕

A 4-week, group online programme starting November 2nd.

Meeting weekly via zoom, each session following this important theme of finding home within yourself.

We’ll look at:
💫the mind body connection
💫the power of your words & thoughts
💫your underlying thought & belief systems
💫and a lot a lot more

Learn to stop turning to things outside of yourself and start looking withIN.

There’ll be powerful meditations, yoga and little homeworks to do in between each session, leaving you with a toolbox of techniques you can turn to in need and an opportunity to get into a daily practice with these valuable things.

All of these things I go through with my private therapy clients in my signature programme THRIVE, so this is your opportunity to make use of all of this juiciness.

Are ya ready?!?!

Check out all the info on my website www.gracemcgeehan.com and book your spot now click the link in my bio - limited spots available, it’s going to be a special and intimate experience💖

Brand new website, brand new offerings now live!!

One way to start the day💕🌸💕🌸💕🌸💕 join me for a sweet Sunday Session this Sunday 10th October 6pm - Yin & Slow Flow. The perfect kinda way to transition into this cooler weather and end your week, with some very gentle, nourishing yoga. Option to join face to face or online, link in bio or message me for more details💫

@gracemcgeehan